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What my readers will learn

  • Clean Eating Habits!
  • Exercise Routines!
  • Supplement Reviews!
  • Workout Plans!
  • Mental Preparation!

My accomplishments

  • College Athlete
  • Atlanta Hawks Cheerleader
  • IFBB Bikini Pro
  • APS Nutrition Athlete
  • 2016 Miss Monster Energy Supercross

About Me

  • Raised a Georgia Peach
  • Participated in the world’s largest 10K race
  • Once an EMT and can start and IV on anyone
  • Avid storyteller
  • Yogurtland is my ultimate guilty pleasure

Quotes to Live By!

“You can do anything you set your mind too; it’s the most powerful muscle in the body.”

Be yourself, everyone else is already taken.